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Constipation and lactic acid bacterium supplement

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Many people are troubled by constipation, and a constipation supplement seems to be commercialized in various ways.

It is the ingredient called the lactic acid bacterium to be said to be effective for persistent constipation.

Is the supplement of the lactic acid bacterium not good for a person to be whom a factor of the constipation is not the hardness of the flight, and the function of bowels is perplexed by?

The lactic acid bacterium keeps the bowels at subacidity by releasing lactic acid and is effective in reducing evil bacteria liking alkali environment.

It becomes enough that enteral environment decreases evil bacteria, and constipation comes to be canceled because the movement of the stomach and intestines is improved.

When I take in a lactic acid bacterium because the supplement of the type not to die of the gastric acid which arrives to the bowels with living makes constipation better, is it not good?

Originally, unlike the lactic acid bacterium which there is in the bowels, the lactic acid bacterium to consume from food for approximately one week is excreted to the outside of the body.

I consume it with supplements every day and must put it so that a lactic acid bacterium maintains the state that the bowels usually need.

It is said that there is the vegetable lactic acid bacterium which assumes sugar entering the animal lactic acid bacterium and plant increasing by the milk of the animal nutrition to a lactic acid bacterium supplement.

The animal system lactic acid bacterium is cheese and yogurt.

A pickle and the soy sauce of vegetables, kimchi, the warcraft are representative plant system lactic acid bacteria.

Because most are lactic acid bacteria resisting salt and acid, it is easy to arrive at the depths of the bowels, and it may be said that it is a supplement that is very effective for constipation cancellation.

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